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My Obstacle Course: Engage, Encourage and Empower

A fun, structured, systematic way to work on your child's strengths and weaknesses at home!

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My Obstacle Course Station Ideas

Sand Writing

No beach? No problem! I shared in an earlier post about creating a Sand Bin and how that can be used to hide items to increase sensory tolerance and build hand muscles through sand play. This bin can also be used to build handwriting skills by having your child do some sand writing.

One of the things I learned last year when Andrew attended a handwriting camp was the importance of providing opportunities for children to build handwriting skills in:

  • large ways (ex. writing really big on a white board)
  • medium ways (ex. sand or salt writing)
  • small ways (ex. pencil/paper).

Side note: At Michael’s this morning, I noticed that in addition to regular decorative sand, they had small containers of sand in a variety of colors (in the discount/$1 racks at the front of the store), probably to make those sand in the bottle crafts, but for a few dollars, this sand could be poured onto a rimmed cookie sheet for an easy to assemble writing station. How fun!!

My Obstacle Course Station Activity: Sand Writing

What to include at this station:

  • Play sand in a bin or rimmed tray
  • Towel underneath to catch any stray sand
  • I provide a spray bottle with water so that Andrew can get the sand wet (sand is great to get wet because it makes it easier to write in and dries for future uses!)
  • Pouch with letters for them to choose and write
  • Dice to roll and write
  • Flash cards or cutouts with shapes or words to practice drawing or writing
  • Tools to help: wooden spoon to flip around and use the end like a pencil if your child has sensory issues and doesn’t like the feel of sand on their hands; something with a flat edge to smooth the sand before writing the next letter, number, shape or word

At the station, they practice writing shapes, numbers, letters or words in the sand. This seems and is super simple but it has really allowed me to see if he is forming things like his letters and numbers correctly.

Sand writing utilizes all learning styles (visual, auditory, kinesthetic):

  • the child is seeing what they are drawing or writing (this is done through the letters they choose)
  • hearing what they are drawing or writing (saying it out loud while they are doing it, even adding some dialogue such as, “A square has four sides made of four straight lines. First line – stop. Go down for second line – stop. Go across for the third, bottom line – stop. Go up for the fourth and last line – stop.)
  • actually making the shapes, numbers, letters or words.

Here is a variation of sand writing using salt in a foil pan - Salt Writing. Note: Do not get the salt wet!

Engage, Encourage and Empower!

Beach Themed My Obstacle Course: Station Activities Using Shells

I know that it is now August and people are probably in “back to school” mode but we just returned from a vacation at the beach and I got lots of ideas for a beach themed My Obstacle Course to use with Andrew before school starts again. Don’t worry, I have LOTS of ideas for the fall but since it is still summer I’m going to try to remain in the present and enjoy the rest of the season, even if a chill in the air would be a dream come true!

Shells

This was our third trip to the beach but the first time that Andrew was willing to walk a little bit in the sand. One of the ways we gave these walks some purpose was to gather up some shells. In typical Andrew fashion, he began by wanting to know exactly how many shells he had to get before he could go back. He would then grab that number of shells as quickly as he could get his hands on them and run back to our spot. We learned and then gave the beach walks a certain length of time or a certain distance, such as walking to a specific house before turning back. This helped a bunch, knowing that there was an end to something he wasn’t really crazy about (a familiar theme for us!). He eventually became VERY interested in finding shells because he learned that they could be glued together to make shell ceiling fans (thanks Tina!). He was not only able to gather up shells but was really focused on finding ones that were all a similar size and shape to give the fans similar blades. These shell ceiling fans are now hanging from the pull chains of his bedroom ceiling fan and are a prized possession of his.

Andrew's Shell Ceiling Fan

My Obstacle Course Station Activity: Sorting Shells

Now, my station activity idea is not to create shell ceiling fans, unless your child is crazy about ceiling fans like mine is, and if so, go for it! I was thinking more about using shells to work on skills like:

  • Sequencing the shells by size (smallest to largest)
  • Sorting the shells by shape, size or color
I did not bring any shells back from the beach because my suitcase was packed so I am going to check out Michael’s to see if they have some, which I’m sure they do, perhaps even at a discount because they probably have Christmas items out on display!! I digress – back to My Obstacle Course station ideas.

My Obstacle Course Station Activity: Shell Description

This is a really basic station activity using one shell and working together to see how many words we can come up with to describe that shell. This is aimed at increasing vocabulary and descriptive language regarding a single object. I would do this activity with a dry erase board or sheet of paper and I would probably do the writing since that is not my objective, however, if your child is ready for that and is still able to come up with ideas, go for it! You can always take turns if it ends up being an issue.

Some examples:

  • smooth
  • curved edges
  • has ridges
  • round
  • flat
  • sharp
  • pointy
  • brown
  • speckled
  • striped

My Obstacle Course Station Activity: Shell Creations

Another fun activity is to gather some shells and see what you can create using them. In the bunch of shells I found at the beach, I was able to make a dolphin, turtle and queen, complete with hula skirt :).

Have fun, get a little creative and help your child build skills using something a little out of the ordinary!

Engage, Encourage and Empower!

Favorite My Obstacle Course Station Activities

There are some station activities that I love to use because they have a basic structure that allows me to not have to think about what to do with regards to setting it up so I can place my attention towards what concepts I want to help Andrew build. They also have worked really well to keep him engaged for almost the same reason, so this actually helps us both out! In my experiences with the children I have taught and with Andrew, they tend to like structure and predictability, which these activities provide, while also maintaining interest by using the activities in different ways so they don’t get boring.

I’ve done past posts on them but thought I would include them again since they help me when planning and setting up My Obstacle Courses, in the same way that having a kit of supplies helps. These are three of my favorite go-to station activities and can be used to build literacy skills, math skills, motor skills, motor planning, problem solving, and social skills (specifically working on turn taking while playing Memory Match). Just click on the link to see either the original post on the activity or the website search results showing a variety of posts on that particular activity.

Memory Match

  • Memory Match
My Obstacle Course Station Activity: Memory Match

Make the Same

  • Make the Same Part 1
  • Make the Same Part 2
My Obstacle Course Station Activity: Make the Same

Crawl and Match

  • Crawl and Match
My Obstacle Course Station Activity: Crawl and Match Addition Equations with Sums

These are station activities that build many different levels of skills and concepts while also being really easy to change up through the use of different themes. I especially like how combining two completely different skill sets, such as pairing motor and academic skills, creates a much more engaging learning experience. It doesn’t have to be complicated. Use these basic activity structures, modify the content to help your child with what they are ready to work on and you are set!!

Engage, Encourage and Empower!

Sample My Obstacle Course Using Kit Items

I hope you have found these past posts on what I would include in a basic My Obstacle Course kit helpful. These are just some of my favorites and are examples of items that could easily be assembled to provide activities to help build your child’s skills. I encourage you to go on a little treasure hunt through your own house and see if there’s anything else you can find. (Click here for a past post on Treasure Hunting At Home.)

Academic and Developmental Skill Areas

Just like when I set up My Obstacle Courses for Andrew, I include things to build a variety of academic and developmental skills. The areas I focus on are:

  • Literacy
  • Math
  • Fine Motor
  • Gross Motor
  • Oral Motor
  • Sensory
  • Problem Solving
  • Social Skills

Sample My Obstacle Course

With the kit items I have given you, below is a sample My Obstacle Course. Please remember that the MOST important thing to remember is to provide activities that YOUR child is ready for at the level they are ready for, regardless of their age. These activities can be modified up or down in difficulty so keep that in mind.
  1. Pass the question beach ball back and forth 5 times, asking and answering questions based on the question word in front of you when caught. (Social Skills and Gross Motor)
  2. Crawl through the fabric tunnel. (Gross Motor and Sensory)
  3. Unscramble the scrabble letters to make words that go along with clues. (Literacy and Problem Solving)
  4. Write the words you’ve made with the scrabble letters on the lined write on/wipe off board. (Literacy and Fine Motor)
  5. Crawl through the collapsible tunnel or under three chairs lined up (3 is just an example number!). (Gross Motor)
  6. Roll one die and use the tweezers to move that many puffs. Repeat with the other die and then count how many puffs in all. (Click here for a post on Easy Math Organizers with a description of this activity minus the tweezers and click here for a post on Tweezers with puffs.) (Math and Fine Motor)
  7. See how many different shades of blue you can make using the droppers and colored water. (Different Shades of Blue) (Fine Motor and Problem Solving)
  8. Clothesline clipping- matching up addition equations with their sums. Look at the equation clipped on the clothesline and find the sum. Clip them together and move onto the next equation. (This could be done easily using equations and sums written on index cards or pre-made flash cards with sums written on cards.) (Math and Fine Motor)
  9. Puff Blowing- Blowing puffs (with mouth or straw) off of a counter into a cup or bowl. (Puff Blowing) (Oral Motor)
This is just an example to show how easy it is to set up a basic My Obstacle Course using these kit items.
My next post will be on my favorite go-to station activities that are easy to make and adapt to different skills and levels.
Engage, Encourage and Empower!

My Obstacle Course Kit Item #10: Tunnels

Kit Item #10: Tunnels

Tunnels are one of my favorite items to include in My Obstacle Courses because they encourage cross patterning, creeping and crawling while creating a fun, movement filled transition from activity to activity.

Fabric tunnel
Collapsible tunnel

Tunnels can be created a number of different ways. I have used dining room chairs (ones that don’t have the foot/cross bar underneath work best) in the past which helped encourage creeping and crawling. After seeing a fabric tunnel at his OT, I made my own. Click here for the post on this easy to make fabric tunnel. But one of my favorite items are collapsible tunnels. The set we got came with 5 so I can place them around My Obstacle Course in between stations. They are super easy to set up and create an instantaneous look of fun with their bright colors.

While the chairs or collapsible tunnels may not fit into a bin, I encourage you to look around at the chairs you have to see if they’d work or consider getting some collapsible tunnels fold down flat for easy storage.

Andrew happily emerging out of the tunnel.

Tunnels provide an easy way to add some adventure to My Obstacle Course while promoting cross patterning and gross motor movement at the same time!

Engage, Encourage and Empower!

My Obstacle Course Kit Item #9: Clothesline and Clothespins

Kit Item #9: Clothesline and Clothespins

This is one of my favorite tools and the fact that I can use it to build multiple skills and concepts by combining an academic or concept driven skill with the fine motor skills and planning involved with using clothespins just makes it even more awesome! It adapts beautifully to whatever I need Andrew to be working on, which helps to keep it interesting. This is huge in keeping him engaged and motivated and I love the smirk on his face when he sees it and wonders what he’s going to be doing. 🙂

The clothesline and clothespins are easily contained in a plastic bag and the cards or cutouts can also be kept in a separate baggie which makes this tool perfect for a kit. Check out my  original post on Clothesline Clipping to get more details although it really could not be more simple – clothesline, clothespins, something to attach the clothesline to (doorknobs and chairs work well), and concepts on cards to clip together.

Sample Activities:

My Obstacle Course Station Activity: Clip the words that rhyme together.
My Obstacle Course Station Activity: Clip the opposite words together.
Opposite words to choose from lay waiting on the seat of the chair.
Matching words with word clues taken from Gingerbread themed Enchanted Learning activity. The clues are glued onto gingerbread shaped cutouts and the words are glued onto halved index cards.
My Obstacle Course Station Activity: Clip the numbers in order from 10-20. I just wrote numbers 10-20 on large snowflake shaped cutouts to go with the winter theme we were doing.
My Obstacle Course Station Activity: Clip the numbers to the bag that has the same number of candy hearts. (One to one correspondence)

While there are different kinds of clothespins out there, I prefer to use the wooden clothespins with the spring. I’ve tried some of the newer plastic clips (the white ones in the pictures) and they are really challenging to open. My advice is to try the clothespins or clips to see how hard it is to open before having a child use it who already has some fine motor weaknesses.

Click here for the search results for clothesline from my website.

Engage, Encourage and Empower!

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